Return to You: Free Movement, Community & Support for Women Affected by Breast Cancer

Return to You is a free gathering for women navigating breast cancer treatment, recovery, and survivorship to reconnect with their bodies, explore supportive movement, and find community with other women who understand the experience. There is no expectation that your body move, feel, or function the way it did before breast cancer. Return to You is an opportunity to get curious about the body you are living in today. What feels good? What feels different? Where do you feel uncertain? What might help you feel safer and more confident moving again? Together, we’ll explore gentle, adaptable yoga and movement, breath, relaxation, myofascial release, and simple practices for mobility and everyday well being. Everything is invitational and can be adapted to your individual needs and experience. There will also be time for conversation, questions, connection, and support. This is a place to share what you are experiencing if you choose, learn more about your body, and explore what feels supportive to you. Return to You is intended to be an ongoing gathering, with opportunities to return and continue exploring movement and community together. You do not need to be flexible, strong, or experienced with yoga. Come exactly as you are. We’ll start there. Free • No yoga experience necessary